Self-Perception Theory (SPT) , developed by Daryl Bem, suggests that people form their beliefs, motivations, and even emotions by...

Holidays are bloody great, and the last time I wrote about them nearly two years ago, I reflected on the idea of building a life you...

"This was the best CPD I have been to all year" - APS Gold Coast member In 2023, Be Change Trainer Mikel Gellatly delivered tailored...

Celebrating Five Years of Empowerment in Clinical Communication at Singapore General Hospital (SGH) and Post Graduate Allied Health...

Unleash Your Power to Inspire and Transform with Our Motivational Interviewing Workshops! https://www.trybooking.com/CJYNZ As a follow up...

Over the past month, Be Change Trainer Mikel Gellatly has been busy delivering both Motivational Interviewing and Addiction Treatment...

In our pursuit of success, we often fixate on achieving a specific goal, whether it's landing a dream job, starting a business, or...

Motivational Interviewing Network of Trainers - Oceania Mini Forum, Melbourne 2023. Does Motivational Interviewing operationalise the...

We just returned from 2 weeks in Vietnam, one of my favourite places in the whole world. Despite it being my third trip there, it was the...

This weekend, the Rockhampton Branch of the Australian Psychological Society (APS) hosted Be Change trainer, Mikel Gellatly, to deliver a...

Problematic substance use is one of the social and individual tragedies of modern-day life, with the consequences extending far beyond...

https://www.trybooking.com/CGSZK Unleash Your Power to Inspire and Transform with Our Motivational Interviewing Workshops! Are you...

Here is a tightrope. Your child walks along precariously two steps forward one step back. You watch on from below juggling the balls of...

Over the past 5 years, Mikel has been facilitating Motivational Interviewing (MI) training for Singapore General Hospital (SGH), Post...

Self-care is often associated with indulgent activities like bubble baths and massages, but true self-care goes much deeper than that. In...

I recently touched on the work of Martin Seligman and Positive Psychology as it pertains to goal setting. This time we are going to take...

Goal setting is critical for success in all aspects of life. ‘Fail to plan, plan to fail’. We have all heard that saying before. Setting...

The holiday season can often be a time of reflection for many of us. Pondering the year that was, the year to come, and on the...